Health
tiffanyvo365
83

How can you measure your level of intensity during a physical activity?.

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(2) Answers
LishaSiemer

Taking your heart rate or pulse before, during and after physical activity 

Alwx

Take your heart rate and pulse would be an excellent way to measure your level of intensity during a physical activity More intense physical activity will demand your body for more oxygen supply, which means that your body will increase your heart rate to fulfill the demand hope this helps

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