Caryn's doctor indicated her fat-to-lean muscle ratio needs improvement. Which of the following activities should Caryn do to improve her muscle mass and bring this ratio to a healthy level ? a swimming and jogging b wight training and pilates c yoga and gymnastics d cycling and aerobics

(1) Answers

I would answer the question with the answer choice B bc it is giving the body time to bulid up the musile to slim down the body fat

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